How’s your Day is an app designed to help you track your daily happiness levels and learn simple, practical and effective skills to improve your mood.
Based on the data you share, the app uses the findings of positive psychology research to help you live a happier life:
- Track your daily happiness levels through weekly, monthly and annual statistics
- Pick up on personal trends and habits that influence your happiness
- Enjoy evidence-based tips to boost your daily mood
- Build your own happiness photo feed highlighting your peak moments.